About Our Practice

Our practice was built on the belief that healthcare should be personalized, collaborative, and focused on long-term wellness. We understand that every patient has unique goals, experiences, and challenges, which is why we take the time to provide individualized support rather than rushed, one-size-fits-all care. Serving patients throughout Connecticut, we combine naturopathic medicine, holistic healthcare, and functional medicine principles to help individuals improve their overall well-being through thoughtful and patient-centered care. We work with athletes, active adults, families, and individuals looking for natural healthcare solutions that support both physical and mental wellness.

CT
Licensed Provider
CCNM
Graduate
100%
Individualized Care
Holistic
Body + Mind

Our Philosophy

We believe true wellness comes from addressing the root cause of symptoms while supporting the body's natural healing ability. Rather than focusing only on short-term symptom relief, we aim to help patients build healthier lifestyles and long-term wellness habits. Our holistic approach considers multiple aspects of health, including:

Physical wellness

Lifestyle habits

Stress management

Sleep and recovery

Nutrition and movement

Emotional well-being

Athletic performance and recovery

Athletic recovery tools

Naturopathic and Sports Medicine Care

As a licensed naturopathic doctor in Connecticut, our practice provides support for patients seeking a more natural and preventative approach to healthcare. We are especially passionate about supporting athletes and active individuals through naturopathic sports medicine and holistic recovery strategies. Whether someone is recovering from an injury, trying to improve performance, or working toward long-term wellness goals, we focus on creating realistic care plans that fit each individual's lifestyle.

Recovery support
Injury prevention
Movement and mobility
Natural pain management
Wellness optimization
Long-term physical resilience
Functional and holistic healthcare

Functional Medicine and Preventative Wellness

Many health concerns develop gradually over time. Stress, poor recovery, lack of sleep, lifestyle habits, and environmental factors can all affect how the body functions. Through functional medicine and integrative wellness strategies, we help patients better understand their health while developing sustainable habits that support long-term improvement. Our practice focuses on preventative wellness care and patient education so individuals feel empowered to make informed decisions about their health.

Natural medicine and herbs
Wellness and mindfulness

Life Coaching and Hypnotherapy Services

Wellness is not only physical. Mental focus, confidence, stress management, and mindset also influence performance, motivation, and overall quality of life. Our wellness partner offers life coaching and hypnotherapy services designed to support individuals seeking greater clarity, confidence, and balance.

Stress management
Personal growth
Confidence building
Mindset improvement
Goal setting and accountability
Burnout recovery support
Performance mindset coaching

Meet Our Providers

Dr. Daniel Pugliese, ND

Dr. Daniel Pugliese, ND

Licensed Naturopathic Doctor

Dr. Daniel Pugliese is a licensed naturopathic doctor in Connecticut and a graduate of the Canadian College of Naturopathic Medicine, where he developed a strong focus on sports medicine. His background as both a personal trainer and educator gives him a unique perspective when helping patients improve their health, recovery, and overall performance. Dr. Pugliese combines naturopathic medicine, functional medicine principles, and individualized care to help patients address the root cause of health concerns while supporting long-term wellness.

Chanez Oukaci

Certified Hypnotherapist & Life Coach

Chanez Oukaci is a certified hypnotherapist and life coach specializing in trauma-focused support. She works with individuals seeking greater confidence, personal growth, stress management, and mindset development. Fluent in French, Arabic, and Kabyle, Chanez is passionate about creating a supportive and welcoming environment where clients feel heard, understood, and empowered to move forward with clarity and confidence.

Our Commitment to Patients

We are committed to creating a welcoming environment where patients feel heard, respected, and supported throughout their healthcare journey. Our goal is not only to help patients manage current concerns but also to support healthier long-term habits that improve overall quality of life. Whether you are looking for a holistic doctor in Connecticut, support for athletic recovery, functional medicine guidance, or wellness coaching services, our practice is here to help you move toward healthier and more balanced living.

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Begin Your Wellness Journey

Schedule an appointment today with a provider who values individualized care and long-term health.

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